I'm not sure if you're the some Anon as the one that just posted in todays Take a leap post. But based solely on your question, the possibilities and variables are too great to recommend anything.
Personally i don't suggest anyone to touch supplements as they begin their workout to reach their goal. I believe starting with natural foods and exercise is sufficient until a desire for a higher goal is aimed for.
A blog designed by "that potato" known as Kwongie.
Made to help those who are suffering "couch-itis" where one is simply not active and has an unbalanced diet, called a "couch potato". Incorporating expert and professional advice from friends and family. Kwongie will post weekly topics to raise awareness on various ways one can keep a balanced and healthy lifestyle.
From a survivor of "couch-itis".
Hi Kwongie,
ReplyDeleteI'm a female who is trying to lose weight and become toned. What supplements would you recommend for me.
Hello Anon,
ReplyDeleteKwongie here.
I'm not sure if you're the some Anon as the one that just posted in todays Take a leap post. But based solely on your question, the possibilities and variables are too great to recommend anything.
Personally i don't suggest anyone to touch supplements as they begin their workout to reach their goal. I believe starting with natural foods and exercise is sufficient until a desire for a higher goal is aimed for.
Kwongie from That Potato